Lea Frances-Poll, LCPC, LPC

Licensed in Utah · 10 years in practice

Lea Frances-Poll helps people facing stress, anxiety, grief, and major life changes.

License and registration

LCMHC, Utah: 134155-6004 · expires September 2026
LPC, Arizona: LPC-24326 · expires September 2027
LCPC, Nevada: CP6117-R · expires January 2028
NPI: 1922551092 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lea

Lea Frances-Poll helps people facing stress, anxiety, grief, and major life changes. She meets clients where they are and focuses on rebuilding self-esteem and finding meaning in hard seasons of life. She uses a warm and compassionate style.

Sessions are conversational and goal-focused. Lea listens, asks practical questions, and helps clients notice patterns that hold them back. Lea often works with people who feel isolated or stuck in codependent patterns.

Background and approach

She helps clients untangle guilt and shame, address control issues, and make clearer choices about their lives. She also supports people dealing with compassion fatigue and burnout. There is an emphasis on exploring life purpose and on women's issues when relevant.

Lea describes the work as collaborative - the client leads and she helps guide the process. Her background includes a decade of clinical experience and professional practice in Utah. Lea holds Licensed Clinical Professional Counselor and Licensed Professional Counselor credentials, listed as LCPC and LPC.

She offers straightforward, practical steps clients can try between sessions and checks in on progress as therapy moves forward.

Focus areas and approaches

Everything Lea lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online care

Lea uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach helps people identify and shift patterns of thinking and behavior that contribute to anxiety and low self-esteem; it involves noticing thoughts, testing them, and trying small behavioral experiments. Another approach focuses on processing grief and loss through gentle exploration of feelings, memory work, and creating steps to adjust to changed circumstances.

Choosing the right approach is a collaborative process. Lea works with each person to match methods to their goals and needs, adjusting the plan as progress is made or new issues emerge. The client’s preferences and daily life guide which techniques are used.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets people retain face-to-face connection, phone works well when bandwidth is limited, live chat allows quicker check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.

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Questions people ask

What concerns does this therapist address?

She supports people with stress, anxiety, grief, low self-esteem, compassion fatigue, and coping with life changes. Additional focus areas include codependency, control issues, guilt and shame, isolation and life purpose.

How would you describe the therapist's approach?

The approach is warm, compassionate, and collaborative. Sessions are conversational and emphasize practical steps and noticing unhelpful patterns.

What is her professional background?

She has ten years of clinical experience working with adults on life transitions and emotional strain. Her work centers on helping people find meaning and rebuild self-worth.

Where is the therapist located and what credentials are held?

She practices in Utah and holds LCPC and LPC credentials, listed as Licensed Clinical Professional Counselor and Licensed Professional Counselor.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How is cost structured for therapy?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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