Tyra Green-Lorenzo, MD, LCPC

Licensed in Maryland · 21 years in practice

Tyra Green-Lorenzo offers straightforward support to people dealing with stress, anxiety, grief, low self-esteem, and depression.

License and registration

LCPC, Maryland: LC2671 · expires January 2027
NPI: 1710293303 · national provider identifier
Years in practice: 21
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tyra

Tyra Green-Lorenzo offers straightforward support to people dealing with stress, anxiety, grief, low self-esteem, and depression. She welcomes conversations about social anxiety, communication struggles, feelings of isolation, and building self-love. Her approach aims to help individuals find practical ways to feel steadier and more connected in daily life.

Tyra has 21 years of clinical experience and practices in Maryland as an MD and Licensed Clinical Professional Counselor - LCPC. She focuses on listening carefully to each person’s story and tailoring sessions to what matters most to them.

Background and approach

Meetings are paced to match each person’s comfort and goals, with attention to small steps that add up over time. In sessions she works with people to identify unhelpful patterns and try new ways of coping. She emphasizes clearer communication, managing anxious thoughts, and restoring routines after loss or major change.

The goal is practical, usable tools to handle hard moments and to notice progress. Tyra aims to create a warm and culturally aware space. She helps clients build self-compassion and stronger relationships with themselves and others.

The tone is supportive, direct, and focused on what will make daily life easier. Conversations can include short exercises, goal-setting, and reflection between sessions. Tyra encourages small experiments in real life so people can test new approaches and see what fits.

Her practice centers on steady progress rather than quick fixes.

Focus areas and approaches

Everything Tyra lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches for online care

Tyra uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach emphasizes identifying and changing unhelpful thought patterns to reduce anxiety and low mood; this involves noticing automatic thoughts and testing their accuracy in everyday situations. Another approach centers on building better communication and social skills, which helps people who feel isolated or who struggle in social settings by practicing new ways of relating and speaking up.

Choosing the right method is part of the work. The therapist will discuss different techniques and together with the client decide which feels most useful for current goals. That collaboration helps match exercises and homework to the client’s life and comfort level rather than using a one-size-fits-all plan.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible and accessible. Video lets people work face to face from wherever they are; phone sessions can fit into a short break or use less bandwidth. Live chat and text-based messaging are useful for brief check-ins, between-session support, or when typing feels easier than speaking. These options let clients build progress in ways that fit their schedule and daily routine.

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Questions people ask

What concerns does this therapist address?

She helps people who are struggling with stress, anxiety, grief, anger, low self-esteem, and depression. Additional focus areas include communication problems, isolation or loneliness, self-love, and social anxiety or phobia.

What is the therapeutic style and approach?

The work is practical and person-focused, with an emphasis on listening and tailored strategies. Sessions commonly include goal-setting, communication practice, and coping skills for everyday situations.

How long has she worked in mental health?

She brings 21 years of clinical experience to her practice, using that background to guide conversations and suggest workable steps forward.

What credentials and location are listed?

She is an MD and a Licensed Clinical Professional Counselor - LCPC practicing in Maryland.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I start working with this therapist?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

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