Cherinna Hardeman, MD, LCPC

Licensed in Maryland · 5 years in practice

Cherinna Hardeman is a Maryland clinician who focuses on stress, anxiety, depression, relationship concerns, family conflict, and self-esteem.

License and registration

LCPC, Maryland: LC9342 · expires January 2027
NPI: 1922564053 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Cherinna

Cherinna Hardeman is a Maryland clinician who focuses on stress, anxiety, depression, relationship concerns, family conflict, and self-esteem. She holds an MD and practices as a Licensed Clinical Professional Counselor. She speaks English and brings five years of clinical experience to her work.

Cherinna centers sessions on the person in front of her. She views each client as the expert on their own life and builds on existing strengths. Conversations are practical and straightforward, aimed at small changes that add up over time.

Background and approach

In sessions she helps people talk through communication problems, caregiver stress, body image worries, and feelings of isolation or shame. She also addresses forgiveness, guilt, life purpose, and mood concerns in concrete ways. The focus is on realistic steps clients can try between meetings.

Her approach balances warmth with clear direction. She offers tools for managing anxiety and for improving everyday interactions with others. Parents reading this will find language that is direct and simple, as if talking to a supportive but goal-focused professional.

To begin, Cherinna asks people to reflect on what matters most to them and what small changes feel doable. From there she works collaboratively to develop a plan and practical strategies. The emphasis is on steady progress and building confidence over time.

Focus areas and approaches

Everything Cherinna lists on their public professional profile, in their own terms.

Online support

Practical therapeutic approaches for online care

Many people benefit from evidence-based techniques that focus on managing thoughts, feelings, and behavior. One common approach involves cognitive-behavioral strategies that help identify unhelpful thinking patterns and test new ways of reacting; this can reduce anxiety and improve mood by changing daily habits. Another useful method emphasizes skill-building for communication and relationship interactions, teaching concrete ways to speak up, set boundaries, and repair misunderstandings in everyday life.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what they’ve tried before, then suggest options to try together. Adjustments are made along the way based on what feels workable and helpful for the individual.

Online formats in this practice include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for full-session conversations that mirror in-person therapy. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and text messaging work well for quick check-ins, brief coaching, or ongoing support between longer sessions. These options make scheduling easier and allow therapy to fit around work, caregiving, and other life demands.

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Questions people ask

What concerns does this therapist address?

She works with stress, anxiety, depression, relationship and family issues, and low self-esteem, plus related concerns like body image, caregiver stress, and loneliness.

What is the therapy style like?

Sessions are practical and collaborative, with an emphasis on building on your strengths and testing small changes between meetings.

How much clinical experience does she have?

She has five years of professional work experience supporting people with mood and relationship concerns.

What credentials and location are listed?

She holds an MD and practices as an LCPC in Maryland.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Sessions can be held by video calls, phone sessions, live chat, or text-based messaging.

How are sessions priced?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I get started with therapy?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

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