Jayne Weisberg, LCPC

Licensed in Maine · 18 years in practice

Jayne Weisberg is a Licensed Clinical Professional Counselor (LCPC) practicing in Maine with 18 years of clinical experience.

License and registration

LCPC, Maine: CC3494 · expires May 2027
NPI: 1316169295 · national provider identifier
Years in practice: 18
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jayne

Jayne Weisberg is a Licensed Clinical Professional Counselor (LCPC) practicing in Maine with 18 years of clinical experience. She focuses on helping people manage stress and anxiety and offers support for coping with addictions and anger. Jayne emphasizes the client's own strengths and respects each person's experience as central to change.

She helps people sort through communication problems and works on building self-esteem and self-love. Forgiveness is a topic she brings into sessions when it can help move someone forward.

Background and approach

Her style centers on practical steps people can try between sessions and straightforward conversations during them. Jayne encourages small, doable goals that make daily life feel more manageable. She listens for strengths and then points out how those strengths can be used to meet current challenges.

Sessions often focus on strategies for handling stress, stopping harmful patterns, and improving how someone relates to themselves and others. Therapy with Jayne starts with understanding what matters most to the client. She and the client map out clear, realistic steps to reach those goals.

Progress is tracked in simple ways so people can see change as it happens. She recognizes that starting therapy takes courage and aims to make the process direct and supportive. Jayne offers practical tools, steady attention, and verbal guidance so clients can move forward at a pace that fits their life.

Focus areas and approaches

Everything Jayne lists on their public professional profile, in their own terms.

Online support

How Jayne’s Approaches Work Online

Jayne uses evidence-based therapeutic techniques to help people make clear changes. One common approach focuses on teaching practical coping skills for stress and anxiety, like short breathing exercises, activity planning, and steps to break worry cycles. These tools are meant to be practiced between sessions to produce gradual relief.

Another approach emphasizes behavior change for addictions and anger. That work breaks problems into small, do-able actions and tracks progress over time, so people notice what helps and what doesn't. When communication problems or self-esteem issues are central, sessions include role practice and feedback to build new habits in how someone speaks and thinks about themselves.

Finding the right mix of approaches is part of the work. Jayne will collaborate with each person to choose methods that match their goals, needs, and preferences. She adjusts the plan as progress is made so the approach stays practical and relevant.

Online sessions are available as video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, live chat suits short check-ins, and messaging supports brief updates or flexible check-ins throughout the week. These options make it simpler to fit therapy around school, work, or family life.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What kinds of problems does she help with?

Jayne helps people address stress, anxiety, addictions, anger, and self-esteem concerns, plus related communication and forgiveness issues.

What is her therapy style like?

She uses straightforward conversations and practical steps. Sessions focus on small, manageable goals and strategies to try between meetings.

How long has she practiced?

Jayne has 18 years of professional experience working with people on stress, anxiety, addiction, anger, and self-esteem.

Where is she licensed and based?

She is licensed in Maine as an LCPC, which is noted as ME LCPC in her profile.

Can I work with her if I live outside the United States?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

Jayne offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.