Keith Pryor, LCPC, LPC

Licensed in Connecticut · 5 years in practice

Keith Pryor is a licensed clinical professional counselor who helps people manage stress, anxiety, relationship strain, grief, and low self-esteem.

License and registration

LPC, Connecticut: 7462 · expires June 2027
LCPC, Maine: CC8261 · expires November 2027
NPI: 1144991530 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Keith

Keith Pryor is a licensed clinical professional counselor who helps people manage stress, anxiety, relationship strain, grief, and low self-esteem. He focuses on practical steps that make daily life feel more manageable. Conversations are direct and compassionate, aimed at building confidence and better coping skills.

He uses clear, goal-driven work to address communication problems and workplace stress. Sessions often include talking through difficult feelings like guilt and shame, and finding ways to move toward forgiveness and self-love.

Background and approach

He also helps clients think about life purpose and finances when those issues affect emotional wellbeing. Keith draws on several clinical approaches to match each person's needs. He leans on Acceptance and Commitment Therapy to help people notice what matters most and act on it.

Mindfulness techniques are used to slow down intense emotions and improve focus. His style is collaborative and straightforward. Clients set priorities and he supports them with tools that fit their routine.

Progress is tracked in simple steps so change feels achievable rather than overwhelming. Keith holds a Licensed Clinical Professional Counselor credential and is also a Licensed Professional Counselor. He has five years of clinical experience and works with people in Connecticut and beyond.

Sessions are offered in English and international clients are accepted.

Focus areas and approaches

Everything Keith lists on their public professional profile, in their own terms.

Approaches Keith names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches that translate well online

Acceptance and Commitment Therapy helps people clarify their values and take small steps toward them. Online ACT work often focuses on simple exercises and short behavioral experiments that can be tried between sessions to build momentum. Client-Centered Therapy centers on a nonjudgmental listening stance and helps people feel heard. In remote sessions this looks like focused conversation and reflective questions that help a person make sense of their feelings.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and day-to-day life. Together they adjust pace, tools, and homework so therapy stays practical and personally meaningful.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for conversation and visual cues, phone works well when bandwidth is limited, and text or chat can suit quick check-ins or people who prefer writing. These options make scheduling easier and let therapy fit into work breaks, evening routines, or travel without losing continuity.

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Questions people ask

What concerns does Keith focus on?

He supports people dealing with stress, anxiety, relationship strain, grief, and low self-esteem. He also addresses communication problems, workplace issues, men's issues, and money-related stress.

What is his therapeutic style like?

Sessions are collaborative and straightforward. He uses goal-focused conversations and practical exercises to build skills and confidence.

How much experience does he have?

He has five years of clinical experience working with a range of emotional and life concerns. That experience informs his practical, stepwise approach.

What credentials and where is he based?

He holds ME LCPC and CT LPC credentials and practices from Connecticut. Those credentials are listed as provided.

Which languages are sessions offered in?

Sessions are offered in English. He also accepts international clients for remote work.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their schedule and comfort.

How does pricing work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on therapist availability. The platform guides you through each step.

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