Nancy Montier, MD, LCPC

Licensed in Maryland · 10 years in practice

Nancy Montier is a Maryland-based clinician with an MD and a Licensed Clinical Professional Counselor credential.

License and registration

LCPC, Maryland: LC8243 · expires January 2027
NPI: 1053792788 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Nancy

Nancy Montier is a Maryland-based clinician with an MD and a Licensed Clinical Professional Counselor credential. She brings ten years of professional experience to her practice and focuses on practical ways to reduce stress and manage anxiety. Nancy names clear goals with each person and helps them take the steps they can manage.

Her work centers on everyday problems that affect mood and functioning. She helps people who struggle with addiction, relationship strain, career uncertainty, and symptoms of depression.

Background and approach

She also addresses communication problems, control issues, forgiveness, and building self-love. Sessions are collaborative and paced to fit each person. Nancy treats people as the expert on their own life while offering guidance, questions, and tools to try between meetings.

She encourages small, sustainable changes and checks progress often. Nancy aims to make starting therapy straightforward. She listens first, clarifies what matters most, and then suggests simple strategies to try.

Goals and the plan to reach them are reviewed regularly and adjusted as needed. Her approach suits someone looking for down-to-earth help with coping, decision making, and emotional regulation. She focuses on skills you can use in daily life, not on abstract theory.

The tone is supportive and practical, with an emphasis on empowerment and steady progress.

Focus areas and approaches

Everything Nancy lists on their public professional profile, in their own terms.

Online support

Therapeutic techniques and online care

Many therapists use evidence-based techniques that focus on changing unhelpful patterns and building coping skills. One common approach teaches practical strategies to manage anxiety and stress, such as breathing exercises, activity scheduling, and breaking problems into manageable steps. These tools help with day-to-day symptoms and overwhelm.

Another evidence-based technique focuses on addictive behaviors and urges by identifying triggers, creating alternative responses, and strengthening routines that support recovery. This approach emphasizes clear actions and small habit changes to reduce risky behavior.

Finding the right approach is a collaborative process. The therapist will listen to your goals, try methods that fit your situation, and adjust the plan as needed. You and the therapist decide together which techniques feel most useful and practical.

Online therapy offers flexibility in how sessions happen. Video calls let you have a face-to-face conversation while phone sessions work well when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging support brief check-ins, written reflections, and ongoing coaching between longer appointments. These options make it easier to fit therapy into work, parenting, and busy schedules.

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Questions people ask

What concerns does Nancy commonly help with?

Nancy works with stress, anxiety, addictions, relationship challenges, career difficulties, and depression. She also focuses on communication problems, control issues, forgiveness, and building self-love.

How would you describe the therapy style and approach?

Her style is collaborative and practical. She treats each person as the expert on their life and offers clear steps and tools to try between sessions.

What is her professional background?

She has ten years of professional work experience helping people with mood, behavior, and life transitions. Her practice emphasizes steady progress through manageable changes.

What credentials and location are listed?

She holds an MD and is a Licensed Clinical Professional Counselor (LCPC) practicing in Maryland.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

What session formats are available?

Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.

How does cost and getting started work?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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