Christy Stinton, LPC, MD, LCPC
Licensed in Maryland · 14 years in practice
Christy Stinton is a licensed counselor who helps people manage stress, anxiety, depression, and major life changes.
License and registration
- LCPC, Maryland
- LC12528 · expires January 2028
- LPC, Arizona
- LPC-21146 · expires May 2028
- LCMHC, New Hampshire
- 2638 · expires May 2027
- NPI
- 1639600869 · national provider identifier
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Christy
Christy Stinton is a licensed counselor who helps people manage stress, anxiety, depression, and major life changes. She draws on 14 years of experience to offer calm, practical support for common struggles. Christy practices from New Hampshire and holds LPC and LCPC credentials as well as an MD credential listed in her profile.
Sessions are offered in English and international clients are accepted. Christy favors a warm, interactive style. She keeps conversations straightforward and focuses on small, useful steps people can try between sessions.
Background and approach
Topics she often addresses include parenting challenges, relationship concerns, grief, trauma and addiction-related issues. Her work blends cognitive-behavioral ideas with developmental and person-centered approaches. That means she helps people notice unhelpful thinking, understand how past patterns affect today, and shape goals that fit their values.
She adapts the pace and techniques to each person’s needs. Christy also uses Eye Movement Desensitization and Reprocessing, commonly called EMDR, when appropriate for trauma or painful memories. She talks clients through what to expect and sets goals before starting any specific technique.
She encourages people to take small steps toward change and offers support that feels practical and approachable. If someone wants to explore coping strategies, work through loss, or address mood and attention concerns, Christy aims to create a steady, collaborative process.
Focus areas and approaches
Everything Christy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
Approaches Christy names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Remote approaches and what they look like
Christy uses Eye Movement Desensitization and Reprocessing, usually called EMDR, as one clinical tool. EMDR guides people through processing distressing memories with structured sets of attention shifts and calming techniques. It is often used for trauma or persistent painful memories.Her general approach also blends cognitive-behavioral ideas and person-centered work. Cognitive-behavioral methods help identify and test unhelpful thoughts and build new coping habits. Person-centered practices focus on hearing the person’s experience and shaping goals that feel meaningful and manageable.
Choosing the right approach is collaborative. Christy will talk about goals, preferences, and what feels most comfortable. Together they decide whether to try EMDR, cognitive-behavioral strategies, or a mix, and she adjusts the plan as progress is made.
Online therapy offers practical flexibility. Video calls let therapists and clients work face to face when that matters. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing or want brief ongoing support between sessions. These options make it easier to fit care around work, parenting, or travel schedules.
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Questions people ask
What concerns does Christy commonly address?
Christy works with stress, anxiety, depression, self-esteem, trauma and abuse, grief, parenting, addiction, relationship and career concerns, and attention or mood-related issues such as ADHD and bipolar.
How would you describe her therapy style?
She uses a warm, interactive approach that focuses on practical steps, goal setting, and clear conversation tailored to each person.
What is her professional background?
Christy has 14 years of clinical experience helping people with life changes, infertility-related stress, attachment and divorce-related issues, and career challenges.
Where is she licensed and based?
She lists LPC and LCPC credentials and an MD, and practices from New Hampshire.
Which languages are supported and can international clients participate?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Christy offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do costs look like?
Sessions use a subscription model that can be canceled at any time; costs vary with location and therapist availability.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability.
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