Jamie Kuzniar, LCPC

Licensed in Illinois · 24 years in practice

Jamie Kuzniar is a licensed counselor who aims to help people feeling overwhelmed by stress, anxiety, grief, depression, or relationship strain.

License and registration

LCPC, Illinois: 180004353 · expires March 2027
NPI: 1699163394 · national provider identifier
Years in practice: 24
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jamie

Jamie Kuzniar is a licensed counselor who aims to help people feeling overwhelmed by stress, anxiety, grief, depression, or relationship strain. She presents a calm, practical presence and focuses on clear steps clients can use day to day. Her work also addresses addictions, intimacy-related concerns, parenting strain, and compassion fatigue.

With 24 years of experience and an Illinois LCPC credential, Jamie tailors conversations and plans to each person. She listens for what matters most and helps set achievable goals.

Background and approach

Sessions focus on skills that fit the client’s life and pace. Jamie also supports those coping with trauma and abuse, major life changes, and family conflicts. She has additional focus on first responder issues, hospice and end-of-life counseling, and infidelity.

In sessions she balances practical coping strategies with space to process emotions. Her style is respectful and sensitive. Jamie works to empower clients so they can try new approaches between meetings.

She encourages small steps that build confidence over time. People who choose Jamie can expect straightforward talk, symptom-focused tools, and a plan that changes as progress is made. She offers help in English and accepts international clients when arrangements fit both parties.

Starting is framed as a collaborative process rather than a single step.

Focus areas and approaches

Everything Jamie lists on their public professional profile, in their own terms.

Online support

Approaches that guide online work and what to expect

Jamie uses evidence-based therapeutic techniques that focus on practical skills and emotional processing. One common approach emphasizes building coping skills for anxiety and stress through short, doable strategies that can be practiced between sessions. This helps with immediate symptoms and day-to-day functioning. Another approach centers on processing grief, trauma, or relationship pain by creating a safe space to tell your story and work toward clearer thinking and healthier choices. That method aims to reduce overwhelm and improve problem solving. Finding the best approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has helped before, then try methods that fit the situation. Plans are adjusted over time based on how the client responds. Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video lets people use visual cues and longer conversation. Phone calls can be simpler when bandwidth is limited or when a session fits into a short break. Live chat and text messaging allow quick check-ins, written reflections, or ongoing support between longer sessions. These options help people fit therapy into busy lives and different routines.

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Questions people ask

What kinds of concerns can Jamie help with?

She helps people facing stress, anxiety, grief, depression, relationship and family conflicts, addictions, trauma, intimacy issues, parenting challenges, and compassion fatigue.

What is Jamie's general approach in sessions?

Her approach is practical and tailored. Conversations focus on setting clear goals and learning small skills that can be used between sessions.

How much experience does this therapist have?

Jamie brings 24 years of professional experience to her work with clients.

What credentials and location are listed for this therapist?

She holds an Illinois LCPC credential and practices with an Illinois professional designation.

Which languages are supported and can international clients work together?

Sessions are offered in English and Jamie accepts international clients when arrangements suit both parties.

How are sessions delivered?

Jamie offers video calls, phone sessions, live chat, and text-based messaging as session formats.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What do I do to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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