Tamekia Powell, MD, LCPC, LCMHC

Licensed in North Carolina · 7 years in practice

Tamekia Powell offers a client-centered approach that puts the person's experience first.

License and registration

LCMHC, North Carolina: 9348 · expires June 2026
LCPC, Maryland: LC10859 · expires January 2028
NPI: 1861636870 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tamekia

Tamekia Powell offers a client-centered approach that puts the person's experience first. She builds a plan with each client and adjusts it as needs change. Her style aims to be practical and direct, so people leave sessions with clear steps they can try between meetings.

She uses tools from cognitive behavioral therapy to help people notice and change thinking patterns that feed stress, anxiety, or depression. Motivational interviewing is part of her work when someone wants support making changes, such as reducing substance use or improving routines.

Background and approach

Trauma-focused methods are used when past hurt gets in the way of daily life. Over seven years in practice, she has worked with concerns including stress, relationship problems, trauma and abuse, addiction, grief, parenting strain, anger, self-esteem, bipolar issues, ADHD, and LGBT-related matters. She aims to keep language simple and practical during sessions so ideas are easy to act on.

Her credentials include MD, Licensed Clinical Professional Counselor (LCPC), and Licensed Clinical Mental Health Counselor (LCMHC). She practices from North Carolina and offers therapy in English. Sessions are designed to be collaborative: clients give ongoing feedback and help set the next steps.

Tamekia emphasizes clear communication and shared decision making. She focuses on what will help someone feel steadier and more able to manage daily demands. Small, achievable goals are a common part of her approach.

Focus areas and approaches

Everything Tamekia lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Addictions
LGBT
Grief
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Coaching
ADHD

Approaches Tamekia names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approach-focused online counseling that fits your life

Client-centered therapy puts the client's experience at the center of every session. It means the therapist listens closely, follows your pace, and helps you set goals that matter to you. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and testing new ways of thinking and acting to reduce anxiety and depression symptoms and improve daily functioning.

Choosing the best approach is a collaborative process. The therapist will discuss options and tailor methods to your needs, goals, and preferences. You and the therapist will review progress and change direction when something is not helpful so the plan stays relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets you work face-to-face when a deeper conversation is needed. Phone works well for shorter check-ins or when bandwidth is low. Live chat and text messaging offer a way to share brief updates, ask questions between sessions, or do quick coaching-style check-ins. Together these options make it easier to fit therapy into busy schedules and reach support from wherever you are in North Carolina.

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Questions people ask

What kinds of problems does she address?

She helps with stress, anxiety, depression, trauma and abuse, addictions, relationship and family concerns, grief, parenting strain, anger, self-esteem, bipolar issues, ADHD, and LGBT-related worries.

What is her therapeutic style like?

Her style is client-centered and collaborative. She uses practical techniques so clients leave sessions with clear actions to try between meetings.

How much clinical experience does she have?

She has seven years of clinical experience working with a variety of concerns and applies several evidence-based approaches in her work.

What are her credentials and where does she practice?

Her credentials include MD, LCPC (Licensed Clinical Professional Counselor), and LCMHC (Licensed Clinical Mental Health Counselor). She practices in North Carolina.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with her?

Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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