Angelina Monell, LMHC, LCPC

Licensed in Illinois · 13 years in practice

Angelina Monell helps people who are feeling stressed, anxious, or overwhelmed by big life changes.

License and registration

LCPC, Illinois: 180017938 · expires March 2027
LMHC, New York: 007723 · expires June 2028
NPI: 1326471251 · national provider identifier
Years in practice: 13
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Angelina

Angelina Monell helps people who are feeling stressed, anxious, or overwhelmed by big life changes. She is based in New York and brings 13 years of experience as a licensed mental health counselor, LMHC, and as an LCPC. Her approach is practical and down-to-earth, with attention to each person's values and goals.

She works with people facing relationship and family strains, grief, and questions about life purpose. She also focuses on issues such as aging and geriatric concerns, blended family dynamics, commitment and divorce stress, jealousy, and workplace problems.

Background and approach

Social anxiety, seasonal affective disorder, pregnancy and childbirth transitions, and veteran-related concerns are also within her range of focus. In sessions she draws on client-centered therapy to follow what matters most to the person in front of her. She uses cognitive behavioral techniques to identify thinking patterns that maintain anxiety or low mood.

Mindfulness practices and motivational interviewing are added when helpful to build awareness and boost motivation for change. Angelina aims to create simple, usable strategies for coping between sessions. That might include short behavioral experiments, grounding practices, or communication skills to reduce conflict at home.

Over time she helps people notice what works so they can handle future stress with more confidence. Her tone in the room is warm and respectful. People who prefer a collaborative, goal-focused style may find her approach fits well.

Sessions are offered in English and she accepts international clients who connect from other regions.

Focus areas and approaches

Everything Angelina lists on their public professional profile, in their own terms.

Approaches Angelina names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches you can use online

Client-centered therapy places the person's concerns and goals at the center of work; the therapist listens closely and adapts the pace and focus to what matters most. This approach helps when someone needs a calm space to sort priorities and feel heard.

Cognitive behavioral therapy, or CBT, looks at how thoughts, behaviors, and emotions interact. Online CBT can help with anxiety, stress, social fears, and mood problems by teaching simple tools to test thinking patterns and build new habits.

Mindfulness therapy introduces short practices to increase present-moment awareness and reduce reactivity. These skills are useful for managing stress, easing rumination, and improving emotional regulation.

Choosing the right approach is part of the work together. The therapist will collaborate with the client to try methods and adjust them based on goals, preferences, and how the person responds. That way the plan evolves from session to session rather than being fixed at the start.

Online sessions offer several practical benefits. Video calls allow face-to-face conversation and visual cues, while phone sessions use less bandwidth and can fit a break at work. Live chat and text messaging give shorter, more frequent check-ins and let people work through thoughts between appointments. These options make it easier to keep continuity of care and to try tools in everyday situations.

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Questions people ask

What kinds of concerns does she help with?

She helps people cope with stress, anxiety, grief, relationship and family issues, and life changes. Additional focus areas include workplace problems, social anxiety, pregnancy and childbirth transitions, and aging-related concerns.

What is her therapeutic style like?

Sessions are collaborative and client-centered, with a practical focus on skills and small experiments. Techniques from cognitive behavioral therapy, mindfulness, motivational interviewing, and psychodynamic ideas may be used depending on need.

How much experience does she have?

She has thirteen years of clinical experience working with adults on a range of emotional and life-transition concerns.

Where is she licensed and located?

She practices from New York and holds credentials as an LMHC in New York and an LCPC in Illinois.

Which languages are supported for sessions?

Sessions are offered in English, and she also accepts international clients connecting from other countries.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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