April Quigley, LPC, LCPC

Licensed in Maine · 11 years in practice

April Quigley is a licensed counselor who helps people facing stress, anxiety, depression, grief, relationship strain, and struggles with self-esteem.

License and registration

LCPC, Maine: CC5861 · expires December 2026
LPC, Pennsylvania: PC007448 · expires February 2027
NPI: 1831518901 · national provider identifier
Years in practice: 11
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About April

April Quigley is a licensed counselor who helps people facing stress, anxiety, depression, grief, relationship strain, and struggles with self-esteem. She uses straightforward, practical work to help people cope with life changes, addiction challenges, trauma, parenting stress, career worries, and ADHD concerns. April is an LPC and an LCPC practicing in Maine with eleven years of clinical experience.

April’s style is person-centered and strength-based. She listens for what matters most to each person and helps set clear, manageable goals.

Background and approach

Sessions focus on identifying patterns, trying new coping skills, and building habits that fit day-to-day life. She blends practical strategies with reflective work. Cognitive Behavioral Therapy tools are used to change unhelpful thinking and behavior.

Mindfulness-based techniques help people notice their experience without getting overwhelmed. Motivational interviewing and solution-focused methods support change in short, actionable steps. April pays attention to the emotional roots of problems, not just surface symptoms.

She guides clients through difficult emotions so they lose some of their intensity and regain choice. The approach aims for steady progress rather than quick fixes. Outside of sessions, April enjoys gardening, hiking, baking, music, and art.

Those interests inform a down-to-earth, relatable approach in therapy. People work at their own pace and practice new skills between visits to build lasting change.

Focus areas and approaches

Everything April lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD

Approaches April names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Practical approaches for online work

April uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try small behavior changes that lead to real relief. CBT is useful for anxiety, depression, and stress because it focuses on what to change and how to practice new ways of thinking and acting.

She also incorporates Mindfulness Therapy to build awareness of current experience. Mindfulness exercises help reduce reactivity to strong emotions and support better coping with grief, trauma-related memories, and ongoing stress.

Finding the right approach is part of the work together. April will discuss goals, preferences, and what feels most useful, and then tailor methods so they fit each person’s life. This collaborative process makes it easier to try techniques and adjust them as needed.

Online sessions are offered by video call, phone, live chat, or text-based messaging to give practical flexibility. Video works well for fuller conversations and skill practice, phone can be easier when bandwidth is limited, and chat or text can suit brief check-ins or people who prefer typing. These options help fit therapy into busy schedules and varied routines.

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Questions people ask

What concerns does April address in therapy?

She supports people with stress, anxiety, depression, grief, trauma, relationship and intimacy issues, parenting strain, addiction concerns, bipolar symptoms, ADHD, career stress, and compassion fatigue.

What is her overall therapeutic style?

April takes a person-centered, strength-based approach. She focuses on clear goals, practical skills, and understanding the emotional roots of problems.

How much clinical experience does she have?

She has eleven years of professional experience working in a range of settings and has practiced independently as a licensed counselor for several years.

What credentials and location are listed for this therapist?

She holds LPC and LCPC credentials and practices in Maine. The profile lists Pennsylvania LPC and Maine LCPC as credential details.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available online?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for therapy?

Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

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