Erin Beskid, MD, LCPC

Licensed in Montana · 15 years in practice

Erin Beskid offers straightforward, practical support for people feeling overwhelmed by stress, anxiety, life changes, or challenges with focus and motivation.

License and registration

LCPC, Montana: BBH-LCPC-LIC-30835 · expires December 2026
LCPC, Maryland: LC10116 · expires January 2027
NPI: 1649620386 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Erin

Erin Beskid offers straightforward, practical support for people feeling overwhelmed by stress, anxiety, life changes, or challenges with focus and motivation. She frames work around strengths and skills so clients can build everyday strategies that actually fit their routines. Erin uses clear, direct guidance while staying patient and nonjudgmental.

Her approach is down-to-earth and action-oriented. Erin holds an MD and is a Licensed Clinical Professional Counselor, LCPC, with 15 years of experience.

Background and approach

She first became interested in how thinking affects performance through sport and activity, and that shaped her focus on practical skills. Over the years she has worked in coaching, performance settings, teaching, and supporting people through recovery and crisis. Her sessions emphasize coping skills drawn from cognitive behavioral approaches, dialectical behavior techniques, and mindfulness practices.

She often blends these with acceptance and commitment ideas and motivational interviewing to help people clarify values and take small steps toward goals. The work tends to be skills-based and focused on what a person can do between sessions. Erin has experience supporting people with ADHD, addictions, relationship strain, and issues around identity and self-worth.

She also addresses attachment concerns, communication problems, and compassion fatigue among other areas. Her style balances practical tools with thoughtful attention to how beliefs and behaviors interact. People who prefer concrete tools, calm coaching, and a collaborative plan may find her approach helpful.

Erin practices in Maryland and conducts sessions in English.

Focus areas and approaches

Everything Erin lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Career difficulties
Coaching
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Depression
Coping with life changes
Compassion fatigue
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Codependency
Communication problems
Divorce and separation
First responder issues
Impulsivity
Life purpose
Self-love

Approaches Erin names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches translate to online work

Acceptance and Commitment Therapy helps people notice what matters to them and take small, meaningful steps toward those values while learning to tolerate uncomfortable feelings. It’s useful for anxiety, low motivation, and life transitions. Cognitive Behavioral Therapy focuses on identifying patterns of thought and behavior that keep problems going and then trying small experiments to change them; it often helps with anxiety, depression, and stress management. Finding the right approach is part of the process. The therapist will work with each person to decide which tools to use based on goals, preferences, and how urgent the needs are. This is a collaborative process that can shift over time as progress is made or priorities change. Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text-based messaging make it possible to fit brief coaching or skill practice into a busy day. These options help people access therapy from different places and in ways that fit their routine and energy level.

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Questions people ask

What issues does Erin commonly address?

She works with stress, anxiety, depression, self-esteem, career and life-purpose questions, ADHD, addictions, and relationship concerns among other topics.

What is her therapeutic style like?

Her style is practical and skills-based, combining coping strategies, mindfulness, and structured approaches like CBT and DBT with a patient, direct presence.

How long has she been practicing?

She brings 15 years of clinical and coaching experience, including work in performance settings, teaching, and crisis support.

What credentials and region are associated with this therapist?

She holds an MD and is a Licensed Clinical Professional Counselor (LCPC) and practices in Maryland.

Are sessions offered in other languages or internationally?

Sessions are offered in English and she is not taking international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How are fees handled?

Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on the therapist's availability.

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