Jamie Taylor, LCPC
Licensed in Illinois · 6 years in practice
Jamie Taylor is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois.
License and registration
- LCPC, Illinois
- 180.018088 · expires March 2027
- NPI
- 1578186052 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jamie
Jamie Taylor is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois. She brings six years of clinical experience helping people manage stress, anxiety, grief, depression, and major life changes. Her approach is warm and practical, focused on clear steps people can use between sessions.
She creates a calm space to talk through painful emotions like shame, guilt, emptiness, or attachment wounds. Therapy sessions emphasize coping skills for overwhelming feelings and strategies to reduce compulsive or impulsive behaviors.
Background and approach
She also supports people who face trauma, compassion fatigue, or mood disorders such as bipolar conditions. Jamie uses a mix of approaches to match each person's needs. She draws from acceptance and commitment ideas to help people live by their values, cognitive behavioral methods to spot and change unhelpful thinking, and EMDR techniques when trauma memories need targeted attention.
The goal is practical change that feels manageable day to day. She has worked with first responders and people with adoption or foster care histories, so she understands complex personal histories and high-stress experiences. Sessions tend to be collaborative and paced so people feel steady progress without overwhelm.
People who meet with Jamie can expect straightforward conversation, homework that matters, and focus on rebuilding energy and connection to what matters most. She helps people develop tools to regulate mood, improve relationships, and make changes that last.
Focus areas and approaches
Everything Jamie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Intimacy-related issues
- Self esteem
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Codependency
- Coping with natural or human-caused disaster
- Dissociation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Social anxiety and phobia
Approaches Jamie names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Online approaches that meet you where you are
Acceptance and Commitment Therapy helps people name what matters and take small actions toward those values even when emotions are hard. It is useful for anxiety, depression, and getting unstuck. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing them with new behaviors to reduce worry and improve mood. It works well for anxiety, obsessions, and mood symptoms. Eye Movement Desensitization and Reprocessing is a method used when trauma memories feel stuck; it can reduce the intensity of distressing memories and related symptoms.Jamie treats finding the right approach as a team effort. She will talk with each person about goals, past experiences, and what feels most helpful. Then she adapts techniques and paces the work so clients can try methods and give feedback about what helps most.
Online therapy offers flexibility for busy lives. Video calls let people meet face to face without travel. Phone sessions work when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging let people send updates, use skills between sessions, and fit support into a work break or a hectic day. These options make it easier to keep steady progress while balancing daily demands.
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Questions people ask
What kinds of concerns does Jamie address?
She works with stress, anxiety, trauma and abuse, grief, depression, mood disorders including bipolar, and issues like self-esteem and intimacy-related struggles.
What is Jamie's general therapy style?
She uses a warm, practical style focused on clear steps and collaborative planning. Sessions blend skills practice and real-life homework.
What background does she bring to sessions?
Jamie has six years of clinical experience and has worked with first responders and people with adoption or foster care histories.
What credential does Jamie hold and where does she practice?
She is a Licensed Clinical Professional Counselor - LCPC - licensed in Illinois and practices there.
Which languages are available for sessions?
Sessions are offered in English.
What formats are used for therapy sessions?
Jamie offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jamie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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