Dr. Alysia Smith, LPC, LCPC
Licensed in Wisconsin · 6 years in practice
Dr. Alysia Smith is a licensed professional counselor who uses clear, practical approaches to help people manage stress, anxiety, addictions, and mood concerns.
License and registration
- LPC, Wisconsin
- 8090-125 · expires February 2027
- LCPC, Kansas
- LCPC 03699 · expires May 2026
- NPI
- 1619529690 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Alysia
Dr. Alysia Smith is a licensed professional counselor who uses clear, practical approaches to help people manage stress, anxiety, addictions, and mood concerns. She is an LPC and LCPC practicing in Wisconsin with six years of clinical experience.
Her style is straightforward and strengths-based, helping people notice what already works for them and build from there. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors.
Background and approach
Dialectical Behavior Therapy skills are used to teach emotional regulation and distress tolerance when feelings feel overwhelming. Motivational Interviewing helps people find their own reasons to change when facing addiction or habit patterns. Dr.
Smith works with many concerns including relationship strain, trauma and abuse, grief, parenting questions, self-esteem, and career stress. She also focuses on multicultural issues, veteran and armed forces concerns, and young adult transitions. Seasonal Affective Disorder and bipolar mood concerns are included in her clinical range.
In sessions she keeps language simple and practical. People can expect to set clear goals, try small experiments between sessions, and track progress over time. The aim is steady, realistic change rather than quick fixes.
Her background includes graduate training in counseling and developmental psychology. That training supports a thoughtful approach to life-stage concerns and recovery from addictive behaviors. Dr.
Smith encourages people to take the first step and offers a collaborative space to work toward meaningful change.
Focus areas and approaches
Everything Alysia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Seasonal Affective Disorder (SAD)
- Young adult issues
Approaches Alysia names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Online therapy using practical, skills-based methods
Dr. Smith commonly uses Cognitive Behavioral Therapy to help people notice patterns of thinking that keep problems going and to try new behaviors that lead to better outcomes. CBT is useful for anxiety, depression, stress, and many mood concerns.She also teaches Dialectical Behavior Therapy skills to help with emotional regulation and distress tolerance. DBT skills can be helpful when emotions feel intense or relationships create ongoing strain. Motivational Interviewing is used when a person wants to find their own reasons to change, especially around addictions and habit shifts.
Finding the right approach is part of the work. She collaborates with each person to choose methods that fit their goals, values, and daily life. That choice may shift over time as needs change.
Online formats include video calls, phone sessions, live chat, and text-based messaging to match different schedules and needs. Video works well for in-depth conversations and skills practice. Phone sessions can be a good option when bandwidth is limited or a quick check-in is needed. Chat and messaging are useful for brief updates, coaching between sessions, or when written reflection helps progress. These options aim to make it easier to keep therapy consistent while fitting it into a busy life.
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Questions people ask
What concerns does this therapist address?
She helps people with stress, anxiety, addictions, relationship issues, trauma and abuse, depression, grief, eating concerns, parenting challenges, anger, self-esteem, career stress, bipolar and coping with life changes.
What is the therapist's general approach in sessions?
She uses practical approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to set goals, teach skills, and support behavior change.
How much clinical experience does she have?
She has six years of professional work experience in counseling and related fields.
What credentials and location are listed for this therapist?
The therapist holds LPC and LCPC credentials and practices in Wisconsin.
Which languages and international options are available?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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