Ann Soule, LCPC
Licensed in Maine · 19 years in practice
Ann Soule uses practical, goal-focused approaches to help people untangle stress, addiction, trauma, and major life changes.
License and registration
- LCPC, Maine
- CC3341 · expires April 2026
- NPI
- 1245415512 · national provider identifier
- Years in practice
- 19
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Ann
Ann Soule uses practical, goal-focused approaches to help people untangle stress, addiction, trauma, and major life changes. She is a Licensed Professional Clinical Counselor, LCPC, based in Maine and brings 19 years of experience to her work. Ann aims for straightforward sessions that identify immediate steps a person can take.
She draws on methods like Cognitive Behavioral Therapy and Motivational Interviewing to help people shift unhelpful thoughts and build motivation for change.
Background and approach
Solution-focused ideas are used to set clear, achievable goals. Much of her career has centered on substance use and the mental health issues that often accompany it. She has led programs that use medication-assisted treatment and has supported people dealing with addiction, grief, depression, and anxiety.
Ann also addresses codependency, communication problems, financial stress, and the emotional fallout of separation or loss. Her style is collaborative and practical. She emphasizes harm reduction, meeting people where they are, and celebrating small steps.
Sessions may include talk work, problem-solving, and tools people can use between meetings. Ann is openly supportive of LGBT people and works with individuals, friends, and family members who need help navigating difficult situations. She offers services in English and practices from Maine, combining long experience with a straightforward, compassionate approach.
Focus areas and approaches
Everything Ann lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- Coaching
- Compassion fatigue
- Codependency
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
Approaches Ann names
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Ann's Approaches Work Online
Ann commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in online work. CBT focuses on identifying unhelpful thoughts and testing new behaviors, which can reduce anxiety and depression symptoms and improve daily routines. Motivational Interviewing centers on building a persons motivation to change, useful for addiction, ambivalence about goals, or starting recovery steps.Choosing the right approach is a collaborative process. The therapist will talk with the client about their goals, preferences, and needs, then adapt methods over time. Together they decide which strategies to try and adjust them based on what works in practice.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth work and visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow quick check-ins, written reflections, and flexible contact between longer sessions. These options aim to make therapy fit into busy schedules and different comfort levels.
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Questions people ask
What concerns does this therapist commonly address?
She helps people with stress, anxiety, addiction, trauma and grief, as well as related issues like depression, anger, self-esteem, and compassion fatigue.
What therapeutic style can I expect in sessions?
The approach is practical and collaborative, using Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused ideas, and trauma-focused techniques to set goals and build skills.
How much experience does she bring to her work?
She has 19 years of experience in mental health practice, including long-term work focused on substance use and related mental health concerns.
What are her credentials and where is she based?
She is listed as an LCPC in the state of Maine.
Which languages are supported for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are costs and billing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
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