Lara Peter, MD, LCPC

Licensed in Maryland · 10 years in practice

Book with Lara

Lara Peter is a licensed clinician practicing in Maryland. She holds an MD and an LCPC, and she brings ten years of direct therapy experience to her work.

License and registration

LCPC, Maryland
LC6145 · expires January 2027
NPI
1003298845 · national provider identifier
Years in practice
10
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lara

Lara Peter is a licensed clinician practicing in Maryland. She holds an MD and an LCPC, and she brings ten years of direct therapy experience to her work. Lara aims to make the therapy relationship feel safe and nonjudgmental so people can speak honestly about what matters to them.

She focuses on straightforward, individual therapy for adults. Common concerns she addresses include stress, anxiety, depression, grief, eating and body image issues, addictions, ADHD, and relationship or communication problems.

Background and approach

Lara also supports people facing career stress, caregiver strain, sleep disturbance, and major life changes. In sessions she listens closely and reflects back what she hears to help clients notice patterns and make changes. She uses client-centered and solution-focused ideas alongside practical strategies from cognitive behavioral approaches.

Motivational interviewing helps when someone wants to change a habit or substance use. Her style is collaborative and paced to the client. Lara offers feedback, coping tools, and concrete steps people can try between sessions.

She emphasizes small, achievable goals and checks in on progress as therapy unfolds. People who pick Lara often want clear, skills-based support delivered with empathy. She aims to help clients build insight, reduce symptoms, and regain a sense of control over daily life.

To begin, she asks people to describe their current challenges and what they hope to change so treatment can be tailored to those goals.

Focus areas and approaches

Everything Lara lists on their public professional profile, in their own terms.

Approaches Lara names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy methods translate to online care

Client-Centered Therapy focuses on listening, empathy, and helping people find their own solutions. Online sessions use that same attentive listening to help clients talk through feelings and decisions. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches specific skills to change unhelpful patterns; it often helps with anxiety, depression, sleep, and eating issues.

Choosing the right approach is a team effort. The therapist will ask about your goals, habits, and what feels most useful, then suggest methods to try. Together you can adjust the plan as progress is made and switch strategies if something isn’t working.

Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues help. Phone sessions use less bandwidth and can be a good option when video isn’t convenient. Live chat and text-based messaging support shorter check-ins, ongoing coaching, or quick skill practice between sessions. These options give flexibility for scheduling, location, and the style of contact that suits a person best.

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Questions people ask

What kinds of concerns does she help with?

She works with adults on stress, anxiety, depression, grief, eating and body image issues, addictions, ADHD, sleep trouble, anger, career strain, and coping with life changes.

What is her therapeutic style like?

Her approach is collaborative and nonjudgmental. She listens, reflects what she hears, and offers practical tools and feedback to help clients meet their goals.

How much clinical experience does she have?

She has ten years of direct therapy experience working in outpatient, in-home, residential, school, and university settings.

What credentials and location are listed for this clinician?

She holds an MD and an LCPC and practices in Maryland.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available online?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What is the process to begin therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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