Linda Goldsmith, LMHC, LCPC

Licensed in Florida · 25 years in practice

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Linda Goldsmith is a licensed mental health counselor who focuses on helping people get through stress, anxiety, depression, and life changes.

License and registration

LMHC, Florida
MH19009 · expires March 2027
LCPC, Illinois
180004968 · expires March 2027
LMHC, New York
011694 · expires August 2026
NPI
1639155781 · national provider identifier
Years in practice
25
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Linda

Linda Goldsmith is a licensed mental health counselor who focuses on helping people get through stress, anxiety, depression, and life changes. She has 25 years of experience and aims to make sessions practical and down-to-earth. Linda speaks English and practices from Florida as an LMHC and LCPC.

Her work centers on clear, manageable steps rather than jargon. She listens for what matters to each person and helps them build coping skills for daily life.

Background and approach

Sessions often target sleep problems, parenting strain, grief, low self-esteem, and difficulties with intimacy or relationships. Linda draws on client-centered methods to keep the room focused on the person in front of her. She also uses cognitive behavioral ideas to identify unhelpful thoughts and habits.

Dialectical behavior therapy techniques are used when emotion regulation and distress tolerance skills are needed. She can also bring in elements from relationship approaches such as the Gottman Method and Imago Relationship Therapy to address communication and connection concerns. These tools are selected based on what fits the situation, not as a fixed formula.

Over the years she has supported people facing addiction, chronic illness, caregiver stress, trauma, bipolar mood concerns, and parenting challenges. The goal is steady progress: clearer thinking, better daily routines, and stronger ways to handle setbacks. New clients begin by describing their main difficulty and what they want to change.

Linda works collaboratively to set practical goals and track small wins over time.

Focus areas and approaches

Everything Linda lists on their public professional profile, in their own terms.

Approaches Linda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online therapy

Client-centered work focuses on the person's experience in simple terms. It means the therapist listens closely, follows the client's lead, and helps name what matters most to them. This approach supports issues like grief, low self-esteem, and major life changes where being heard is the priority.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and actions that keep problems going. Sessions teach concrete techniques to change thinking patterns and daily habits, which can help with anxiety, depression, sleep, and stress. Dialectical Behavior Therapy, DBT, adds practical skills for handling intense emotions and improving distress tolerance and interpersonal effectiveness.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences and then try methods that fit the client's situation. That decision is collaborative and may change as progress is made.

Online formats include video calls, phone sessions, live chat, and text messaging. Video works well for richer conversation and nonverbal cues. Phone sessions can be easier when bandwidth or camera use is an issue. Live chat and text are useful for quick check-ins, shorter sessions, or ongoing skill practice between meetings. These options give flexibility to fit therapy into work, caregiving, or other daily routines.

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Questions people ask

What kinds of concerns can Linda help with?

She helps people with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, sleep problems, parenting strain, anger, self-esteem, career stress, bipolar mood issues, and coping with life changes.

What is her therapeutic style like?

The approach is client-centered and practical, focusing on listening first and then using clear strategies to change thoughts and behaviors. Sessions mix skill-building with personal reflection.

How much experience does she have?

She has 25 years of clinical experience working with a wide range of emotional and behavioral concerns.

What credentials and location are listed?

She holds the LMHC and LCPC designations and practices in Florida as an LMHC with the LCPC credential also noted.

Are sessions available in other languages or internationally?

Sessions are offered in English and international clients are not currently accepted.

What session formats does she offer?

She works with video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does pricing work?

Cost varies by location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Choose the Start Therapy button, complete the short matching questionnaire, and then schedule a session based on the therapist's availability.

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