Pamela Byrd, MD, LCPC

Licensed in Maryland · 25 years in practice

Pamela Byrd is a Maryland-based clinician who helps people dealing with stress, anxiety, addiction, grief, depression, relationship and intimacy struggles, and career or life transitions.

License and registration

LCPC, Maryland: LC3506 · expires January 2028
NPI: 1891007738 · national provider identifier
Years in practice: 25
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Pamela

Pamela Byrd is a Maryland-based clinician who helps people dealing with stress, anxiety, addiction, grief, depression, relationship and intimacy struggles, and career or life transitions. She also supports people facing parenting challenges, anger, self-esteem concerns, compassion fatigue, and identity matters related to LGBT issues. Pamela brings 25 years of professional experience to her work and holds MD and LCPC credentials.

Her sessions are straightforward and practical. She listens first, then helps people notice how thoughts and behaviors affect day-to-day life.

Background and approach

Pamela uses a mix of evidence-informed methods so conversations stay focused and useful. She aims for clear goals and steps people can try between sessions. Pamela trained at Johns Hopkins University for her BS and MS and completed postgraduate study there as well.

Over the past 25 years she has spoken publicly, led workshops, and worked with many clients and counseling professionals. That background informs how she structures sessions and offers tools for coping and change. Common tools in her practice include cognitive-behavioral ideas, mindfulness techniques, acceptance and commitment strategies, client-centered listening, and motivational interviewing.

These approaches are used to address symptoms, build skills, and increase awareness of unhelpful patterns. She provides grief counseling, anger and stress management, relapse and substance-dependence support, conflict resolution, and professional seminars. Pamela describes her outlook as whole-person focused - noticing spirit, mind, and body when people pursue change.

Sessions are offered in several online formats and by phone to make participation easier for busy schedules and varied needs.

Focus areas and approaches

Everything Pamela lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Grief
Depression
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Antisocial personality
Blended family issues
Cancer
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Forgiveness
Guilt and shame
Isolation / loneliness
Midlife crisis
Multicultural concerns
Post-traumatic stress
Prejudice and discrimination
Self-love
Workplace issues

Approaches Pamela names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online care

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, and then choose actions that match their values. It is useful for anxiety, depression, and coping with life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and changing behavior through practical exercises and skill-building. It is often used for anxiety, mood concerns, addiction patterns, and stress management.

Client-Centered Therapy emphasizes listening, empathy, and helping people find their own solutions. This approach supports self-esteem, relationship concerns, and adjustment after loss or major change.

Finding the right approach is part of the work. Pamela collaborates with each person to match methods to their needs, goals, and preferences. She adapts exercises and plans so they fit a person’s daily life and pace.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when more engagement is helpful. Phone sessions can be easier when bandwidth is limited or during a short break at work. Live chat and text-based messaging work for quick check-ins, homework review, or when typing feels more comfortable. These options make it easier to fit care into a busy schedule and keep consistent progress.

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Questions people ask

What concerns does Pamela work with?

Pamela supports people facing stress, anxiety, addictions, grief, depression, relationship and intimacy issues, parenting strain, anger, self-esteem, career change, bipolar concerns, and compassion fatigue, among other issues.

What is her therapeutic style like?

Her style is direct and practical. She listens closely, helps set clear goals, and uses exercises and skills people can try between sessions.

How much experience does she have?

She brings 25 years of professional, academic, and personal experience, including public speaking and workshop leadership.

What credentials and region are listed?

She holds MD and Licensed Clinical Professional Counselor credentials and practices from Maryland.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.

How does cost and billing work?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin therapy with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

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