Pridgett Harmon, MD, LCPC

Licensed in Maryland · 4 years in practice

Pridgett Harmon is a clinician who focuses on helping people who feel stuck by stress, anxiety, depression, grief, or the effects of trauma and abuse.

License and registration

LCPC, Maryland: LC12798 · expires January 2028
NPI: 1508404997 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Pridgett

Pridgett Harmon is a clinician who focuses on helping people who feel stuck by stress, anxiety, depression, grief, or the effects of trauma and abuse. She works with individuals facing addictions, LGBT-related concerns, relationship and intimacy issues, and people coping with major life changes. Pridgett practices in Maryland and brings four years of professional experience to her work.

She holds an MD and is an LCPC, which means she is a licensed clinical professional counselor in Maryland.

Background and approach

Pridgett takes a straightforward, collaborative approach in sessions. She treats each person as the expert on their life and looks for strengths to build on. Conversations are practical and goal-oriented, with time spent learning what matters most to the client and trying small, doable steps between meetings.

In therapy she helps people manage emotions like anger, low self-esteem, or the ups and downs of bipolar mood cycles. She also assists with parenting stress, career strain, compassion fatigue, and attention-related challenges such as ADHD. When intimacy, body image, or kink-related questions come up, she approaches them without judgment and focuses on clear communication and personal values.

Her work often includes helping people recover from abandonment wounds, attachment difficulties, adoption and foster care histories, and the special needs that arise with aging or neurodiversity. Sessions aim to clarify patterns, practice new skills, and reduce the immediate pain that makes daily life harder. Pridgett aims for a calm, practical pace that suits busy lives.

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

Focus areas and approaches

Everything Pridgett lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
LGBT
Trauma and abuse
Depression
Relationship issues
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Co-morbidity
Codependency
Commitment issues
Communication problems
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Fertility issues
Forgiveness
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues

Online support

How evidence-based approaches fit into online therapy

Pridgett uses evidence-based therapeutic techniques focused on clear, practical work. One common approach she uses helps people learn emotional regulation and coping skills through step-by-step practice; this is useful for anxiety, anger, and mood swings. Another approach centers on processing trauma and abuse by creating safety, pacing recovery, and learning ways to manage triggers so daily life feels more manageable. Finding the right approach is a collaborative process. The therapist and client review symptoms, goals, and preferences together and try methods that match the person’s needs. Adjustments are made over time to find what helps most, and clients are encouraged to give feedback on what’s working. Online therapy with Pridgett includes video calls, phone sessions, live chat, and text-based messaging. Video calls allow for face-to-face conversation when tone and nonverbal cues matter. Phone sessions can be easier when bandwidth is limited or a client needs flexibility. Live chat and text messaging suit quick check-ins, brief coaching, or when a written reflection feels more helpful. These options aim to make regular work on goals easier to fit into everyday life.

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Questions people ask

What kinds of concerns does she help with?

She helps people managing stress, anxiety, depression, trauma and abuse, addictions, LGBT-related concerns, relationship and intimacy issues, grief, parenting stress, ADHD, and career or life-change challenges.

What is her therapeutic style like?

Sessions are collaborative and practical. She treats clients as experts on their lives and focuses on small, doable steps and skill building between meetings.

How much professional experience does she have?

She has four years of professional work experience providing counseling and related support to clients.

What are her credentials and where is she located?

She holds an MD and is an LCPC, a licensed clinical professional counselor, and she practices in Maryland.

Are sessions available in other languages or internationally?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are offered?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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